Ashlynn Mitchell discusses how to be the buffalo on this week’s episode. Because Ashlynn has been open with her recent experiences of heartache and thriving, I wanted to learn more. I am grateful that Ashlynn generously shares her experiences regarding healing from her recent divorce. We discuss how to be the buffalo…
I’ve implemented some things from Ashlynn’s interview that have helped in my own healing. I am hopeful that they will help in yours as well.
Ashlynn is a podcast host for This Is Ashlynn, The Betrayed the Addicted and the Expert, is a co-creator of the program Beyond Enough, runs betrayal trauma groups and is a health and fitness coach.
Learn to be the buffalo with me? XO Jeni
Sex Addiction Edition of the Betrayal Trauma SOS Podcast What is sex addiction and might you or a loved one be struggling with sex...
You can't fix sex addiction with sex. Trust me. I tried. Has the idea ever come to you that marriage might fix a sex...
Rhyll Anne Croshaw, with the SA Lifeline foundation, shares her insights about the surrender process. Why do we need the surrender process? Rhyll says...
