Have you experienced extreme or even numb emotions due to the betrayal of a spouse or partner? You might be experiencing betrayal trauma. Join host Jeni Brockbank as she discusses her own understanding, plus offers resources from professionals.
Jeni Brockbank- Host of Betrayal Trauma SOS
Do you suffer from fight, flight or freeze responses? Perhaps your mind re-vists traumatic events on a loop, or maybe you are experiencing physical reactions that accompany fear, such as a rapidly beating heart. Maybe you are struggling to eat, or on the flip side, are using food to numb the pain.
Nearly 70% of people who are disclosed to regarding sexual betrayal from their partners suffer from PTSD type symptoms. Betrayal trauma is a much more prevalent problem than was previously understood.
This episode discusses many such symptoms and offers a place to start healing.
Resources from this episode include:
Meditation: https://youtu.be/ACR9NdSFW8k
Source/ Recommended Reading (affiliate link):
Source/ Recommended Reading (affiliate link):
Working Through Strong Emotions is something that everyone has to deal with at times. For those of us who deal with betrayal trauma due...
Have you wondered how to teach children about pornography? Me too friend. This week's podcast episode is all about raising porn addiction resistant children/...
Are you curious if a Betrayal Trauma First Aid Kit might benefit you? First Aid Kits can help in times of emotional distress. Join...
