Have you discovered an affair, or pornography use from a trusted loved one? Perhaps you experienced virtual or literal infidelity from a spouse or partner? Do you feel extreme emotions, like you are crazy, or even numb? You are normal and there is help.
Join host Jeni Brockbank on her journey of betrayal trauma and healing. Beat isolation while learning that your emotions are normal and there are so many tools to aid in healing. In this episode, Jeni shares a snapshot of her experiences regarding the sexual betrayal of her husband and subsequent healing. Jeni's vulnerability allows listeners to know that they aren't alone, they aren't crazy, and there are many tools to help.
Betrayal Trauma SOS: Your heart can beat again after betrayal
Whether there was an affair or porn was discovered, the effects of infidelity can be crushing and can cause PTSD type symptoms that last long after the disclosure. Knowing this allows the partner to find much needed help and community. Resources to help the betrayed spouse are improving. and the Betrayal Trauma SOS podcast explores many different resources so that other can find their own recovery fit.
This episode also includes a meditation at the end, allowing others to feel validated in their heartache while encouraging healing. Healing from betrayal trauma is possible and, your heart can beat again after betrayal.
Recommended Reading:
">Healing Trauma From Sexual Betrayal by Dr. Kevin Skinner (Affiliate Link)
The meditation can be found on Youtube here.
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